I have used Blissmind Wellness cards in my private practice as counsellor and psychotherapist, and they are hugely helpful for my clients. The cards provide them with strategies to cope with a range of mental health issues including mood disturbances, eating disorders, personality disorders, substance misuse and many other diagnoses/problems.

Thomas, Clinical Nurse Mental Health,
Counsellor & Psychotherapist

I have found the Blissmind Wellness coping cards are well received by clients and provide strategies for them to cope with a range of experiences including anxiety, depression and other symptoms associated with mental ill-health. Furthermore, I have received positive feedback from other
Community Mental Health Practitioners, including the products help facilitate client discussions and coping strategies.

Leonie Heness
Service Manager, Mental Health Sector

 

At Nidhi Perception, we are committed to supporting our clients' mental wellbeing through innovative and effective tools. As a practitioner and the company behind these efforts, I have personally integrated the Blissmind Wellness Anxiety Coping Cards into our therapy sessions, and they have proven to be an invaluable resource.

These beautifully designed Anxiety cards & Grounding techniques cards provide practical, quick strategies that clients can easily incorporate into their daily routines. We have used these cards with clients who are autistic, have ADHD, or are struggling with anxieties and panic attacks. The feedback has been overwhelmingly positive, with clients reporting that the cards help them recognise their anxiety triggers and implement calming techniques in real-time—fostering greater control and mindfulness.

What I appreciate most about Blissmind’s Anxiety Coping Cards is their versatility and user-friendliness. They serve as excellent conversation starters during therapy sessions and empower clients to actively manage their anxiety outside of appointments.

Overall, these cards have significantly enhanced our therapeutic toolkit, making a meaningful difference in our clients' journey toward emotional resilience and well-being.

Nidhi Trivedi
ACA Registered Counsellor
Founder/CEO, Nidhi Perception
Pty Ltd.

 

I work at a Sub Acute Service at an Adult Mental Health Residential Service in Cairns, Far North Queensland. During the past two years we have integrated Blissmind Wellness’ Anxiety Coping Cards and Positive Affirmation cards into our daily recovery program for clients.

Clients and staff have utilised the cards by:

-  Using the cards as a tool during our “Coping with Anxiety” recovery focused group. This has massively helped clients who have suffered with Anxiety but have never gained or have very little coping strategies and so have learnt to support and self sooth themselves via usage of the cards.

- Placing cards and positive affirmations on our Vision Boards during our recovery focused Art and creative space groups.

- Making “Positive Affirmation Jars”. Clients paint & decorate their own jars and are provided with the cards to place in the jars and are encouraged to pick one out daily or when they are feeling anxious or need a positive affirmation  

Cards are also utilised in a one-on-one setting to assist clients to establish goals and plans for their stay at Sub Acute Service as well as the future. Clients have not only utilized the cards for anxiety but also for PTSD, Depression and when suffering with difficult or distressing AH.

Clients have expressed that they find the size of the cards suitable and subtle as they are then able to place them in a handbag, wallet or stick on walls or mirrors and have access to them quickly and easily in a crisis. Clients state they are easy to read, they like the bright colours of the cards and do not find the cards overwhelming as it is a “quick remedy as it is not too much reading and they are not presented as over-complicated.”

Feedback from clients also includes:

• “The cards are great, especially the emotion wheel. They are an amazing tool.”
• “I really liked the small cards (Positive affirmations)”

We will continue to utilize the Blissmind Wellness’ cards as they have been an extremely useful and important tool in assisting and supporting clients through their recovery.  

Lana Thomas
Community Mental Health Practitioner